I am noticing that each time i go down to Perranporth it takes longer to do the things i did the time before, and the after effects are worse.
On a good day i can walk down to the sea and then back up to the fish and chip shop and from there to the car without too many problems, but it appears there may be fewer good days.
However we went through the Porth and drove through St Agnes to show the children Stippy Stappy and the village. We also managed to get to the Lizard although because the sun was shining the traffic was quite heavy and there were some hairy moments getting back up the narrow bit in the car. The children walked down to the beach and Mum walked up towards the hotel and picked sea spinach. We went up into the village and had a very nice lunch of pastie.
The weather was cold but mostly sunny.
On Monday Mum and i made a couple of birthday cards which was nice.
The pain has been at level 8/10
Sleep not too good because of the pain
Irritation at myself for not being able to do more 11/10.
Drive home has been uncomfortable.
| there are a lot of people watching this bird at the Lizard The Chough is very rare and back nesting there. |
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